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  Labyrinth Releasing
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Releasing worries, concerns and negative self-beliefs frees us to enter state of clarity, neutrality, and unconditional love. Sit quickly with your hands on your heart. Allow whatever feelings you have to rise to fuller consciousness. Whatever your feelings are, allow yourself to have then and just to be with them. Begin to in tune into anything and everything that would prevent you from making progress on your physical or material path, Write down whatever you come up with. Select one of the issues from your list to examine.

Enter labyrinth
 As you walk allow yourself to really feel this issue. Experience all the ways that it has affected your life. As you think about the issue. Notice your breathing. Notice the state of tension or relaxation in your body. As you breathe in, imagine that you are breathing in light. As you breathe out any tension or pain in your body from this issue. Track back in time to your earliest recollection of having these feelings or this issue. When was it? Who or what triggered those feelings inside of you. As you breathe in, breathe in compassion, for yourself and for any other person who was involved. As you breathe out, breathe out criticism and blame. When you have explored this feeling and felt it in all aspects, in your mind and in your body, where it came from, where it has gotten you and what it has taught you, see if you’re ready to release it

In the Center
Take a moment to thank it for the lesson that it has given you. And now ask your angel, God, Jesus,  Universal energy to be with you and assist you in releasing Name the issue, clearly out loud” I release_____________________ the take a full deep breath Exhale-forcefully through your mouth or your nose-picturing the issue traveling from your heart and your entire body,… down through the soles of your feet, straight down into the earth. Send it as deep and as far down into the earth as you can before you take another breath. Downward and outward . Repeat these strong exhalations two or more times, visualizing the issue being swept down and out you’re the soles of your feet into mother earth. On the last exhalation, allow a tone, sound or a very strong outward breath to come out of your mouth, (example: HO, HU, She, SA,) as powerfully as you can. Notice any inner shifts that accompany the release of this issue. Feel it in any way that it arise in you and acknowledge it

Walking Back
As you walk back, bring your attention back to your heart…  thank your Angel, God , Jesus, Universal energy or anything else you feel comfortable with …for its loving assistance and thank the earth for taking this energy back. Picture your life being totally healed, see your life without this issue. Imagine your goal and feel yourself experiencing it. Picture it happening and notice how you feel. what you’re wearing and the other people who might witness it. By imagining at least four of your senses, you validating your visualization and encoding the message in your physical body. Place this picture of “yourself experiencing your goal in your heart. Ask and receive your guardians blessing on it. Feel the warmth and satisfaction of having achieved what you want. Give thanks for having received it

Before You Exit
See your guardian in front of you. Beam the  picture from your heart into your arms of your Angel, Guide, Jesus or anyone else you feel comfortable with and visualize your guardian surrounding it with a bubble of violet light Watch the bubble float up and away into the universe  When you no longer see the bubble step out of the Labyrinth

For the moment allow yourself to feel the emotion of gratitude deeply and think about how grateful you are that your life has changed. Call upon the Spirit to be with you always, to help remind you that you are a magnificent being and that nothing is impossible as long as you stay connect to your creator, through your gratitude for this life and all that comes along with it.

In this moment thank God for helping you open your being to unconditional love. Now take a deep breath and exit the labyrinth.

Using the same principals as intention, if you want to release something from your life, the most critical part of bringing it into being is to DECIDE to let it go. It doesn’t matter if you feel it is outside of your control to do so. It doesn’t matter if you can’t yet see how it will even be possible. Just as with making an intention, most of those resources will come online AFTER you’ve made the decision, not before.

Step one is to decide. Not to think it over, ponder or ask around and see whether or not you can do it. If you want to remove yourself from a bad relationship, then decide to make it so. If you want to stop using alcohol or drugs, declare your choice in the matter. If you want to release fear, anxiety, anger, pain, shame, suffering and unforgiveness, state your decision. At this time don't worry about how it will happen. First decide. The mental act of deciding creates the shift in you that will place your ability to release these things into the field of all possibilities.

The second step of releasing is that after you make the decision you must surrender it. Your first thoughts might be of how in the world it will happen if you don't make it happen. This is not an entirely incorrect thought process. However, it is incomplete. When we are focused on making things happen, it can be difficult to remain open and aware of our own inner guidance and things that the universe seems to be putting in front of us that can support our decision. It is important to surrender the how and when, so that we can fine tune the art of doing without doing and understand when to act and when to be still.

Write and state your desire to release something and send it out into the universe. You might want to take some time to reflect on this. Actually typing it and sending it out into cyberspace is a very powerful ceremony. The act of writing something further solidifies it and signifies the DECISION. The act of "sending" it releases it into the unknown and signifies the SURRENDER. Give it a try. You may be surprised at the events that transpire to support you in your desires. Don't miss the signs. Removing what does not serve you, creates the space energetically for what does. This is a critical step to creating the life that you deserve. After you do this releasing, it will be possible to turn your attention to what you DO want in your life.


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I, release this now from my life in the manner in which it should unfold for my highest good and for the highest good of all concerned. I wish to release...


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