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  Energy Activation Programs

getting unstuck . 

You will understand energy, what is keeping you stuck and how to move forward again.  If you feel negative circumstances will continue indefinitely, or you believe a situation can’t be helped,  that's what this program is all about: Getting your life moving forward again.

The day includes many energy exercises and practical tools to prepare and attune your energy fields to the frequencies of the diamond energy and a new level of consciousness. The exercises also facilitate clearing and reprogramming your unconscious in order to clear the way for integration of new informationLearn how to dissolve negative mental and emotional blockages through this energy meditation practice. These exercises work on the subtle-energy bodies and clear a lot of old energy blockages, emotions and other people’s energies you have taken on

This program covers self-healing  techniques. Anyone can do this program  with no prior training or experience toward better health and happiness now.  And it does so in simple, straight-forward and readily replicable ways.

Energy Activation Exercises open your energy channels and introduce you to the basic energy pathways of the pineal gland, auras and chakras . This is the first step to understanding and working with energy to expand your consciousness. Energy Actication  Exercises are a method of using personal, planetary, and universal energy for healing and evolution.  

Energy Activation Exercises introduce you to new energy pathways in your body, mind and spirit  to help you to shift your perceptions aSpeeds up individual and planetary evolution.

Each time you use these exercises, your energy changes and rearranges as a result of your experience. The more work you do, the more you upgrade your energy system. This upgraded energy systems results in: clear perception; aligning with our life missions; easier manifestation of physical needs; personal health; improved relationships based on attracting others with similar vibrations; adaptation to our changing external environment; and ability to experience the Fifth Dimension.

Prepare for Meditation with Physical Exercises
 We do a little light stretching or free movement to loosen up the body. This physical stimulation will help make you more aware and sensitized to the flow of energy in your body and open up your energy channels. It will also help to release extraneous thoughts so that you can focus more deeply. Once you feel relaxed and comfortable, we start the meditation.

Relax and Connect to Universal Life Force
We do a relaxation meditation and you will begin to clear out your energy channels with creative visualization such as the Pillar of Light or Unity Breath where you visualize the force of oneness as sparkling, golden bits of light raining down and filling your body from head to toe.

Meditate with Purpose
Each session has a theme the individual or group would like to focus on such as releasing anger, mental clarity, healing or anything else that would benefit the group. Listed below are some meditation themes .

  • Meditate to send positive energy to a specific person or persons in need.
  • Focus on a challenging short term or long term goal that you wish to accomplish.
  • Release negative emotions and visualize positive thoughts pushing them away.
  • Give yourself an energy boost by visualizing and calling in Vortex Energy into your body.

Share and Exchange Your Thoughts and Experiences
At the end of the session we hold  a short discussion about the experience. This can be a great way to reinforce everyone's experience well after the session is over. Group discussion gives everyone a chance to reflect on their experience and learn from that of others. It's a powerful way to bond with each other and give one another feedback for improving meditation and sense of energy. Create an atmosphere where each person can share freely. And that's it!

A Quick Session

  • Allow ourselves to feel compassion for everyone and everything around us. This includes both living beings and non-living objects
  • Focus your attention on everything around you.
  • Think of everything as energy. People, objects, animals, and all physical structures on earth should be thought of as forms of energy. Picture all of these things turning into energy and creating an energy field around you.
  •  Once your outer energy field has been established you can focus on your body. Picture your body as energy (your skin, your organs, everything).
  • Take a few deep breaths and calm the mind and body.
  • Bring your awareness to the core of your body and connect with the channel running downward from the top of your head through the center of your body to your perineum. This is often called the Hara line. It  connects your star in the sky to the center of the Earth and vice vers.
  • Focus on your head while inhaling and imagine your breath is drawing light from the sky into your Hara line, filling your body with freedom, space, light, and air.
  •  Be free.  Exhale and send energy downward through your body out of your sacrum into the ground, sending roots deep into the Earth. Feel the solidity, stability and safety of the Earth. See yourself safe.
  •  Inhale and imagine pulling Earth light up into your body through your sacrum, bringing the stability and safety of the Earth into your Hara line.
  • Feel yourself strong, safe and flexible.
  • Exhale, sending Earth energy out through the top of your head,sending branches into the sky, sending the strength of the Earth to the heavens.
  • Repeat this alternating flow of energy in your natural breathing rhythm:send Earth energy into sky, bring sky energy into Earth. Accept your natural place as a bridge between Earth and sky. Integrate the energies within your body becoming strong, safe, and balanced.

These meditations open individual consciousness into Universal Consciousness and allows you to co-create a new reality.  Below is a list of 16 Vortex Energy Meditations and some of the benefits.


  • Stabilizes Aura
  • Balances, calms and strengthens our focus


  • Intensely Purifying to Self and Environment
  • Very Grounding
  • Cleansing on all levels
  • Especially effective with negative thought forms and psychic attack


  • Releases  old emotional patterns  
  • Unique energy amplifier
  • Channels spiritual energy downward into the crown chakra
  •  Aligns with the seven layers of the aura  


  • Clears foreign energies from antakarana (central energy channel)
  • Opens channel for cosmic and life force energies to flow freely through the body central pathways
  • Balances downward and upward flow of energy
  • Brings in your unique colored energy ray you run for your entire life


  • Cleansing aura for preparation for psychic work or healing
  • Cleanse and ground after exposure to group situations
  • Two phase of exercise, One is a pyramid cleansing and the other is  the cleansing vortex


  • Activates and aligns the upper four energy centers.
  • Stimulates our higher facilities of perception.
  • We are able to sense and perceive the spirit realm more easily
  • Creates a portal to higher planes
  • Connects with guides, guardians, the angelic realm and nature spirits
  • Activates pineal gland, third eye  and channeling chakra in the back of head.


  • Creates a network between your body ,the unity matrix that surrounds the earth and the crystalline grid that connects the energy leylines running through the earth
  • Initiates shifts into higher consciousness
  • Opens higher and multi-dimensional perceptions
  • Used to envision, create and anchor higher realities


  • Makes a direct connection to higher self
  • Opens channel to Divine Spirit for healing and guidance
  • Energizes and forms a protective shield
  • Cleanses aura of negative energy and Blockages
  • Used before meditation and doing healing work
  • Sends healing energy into Earth


  • Clears vows and agreements made in past lives that are preventing the accessing of light and love
  • Clears hexes, curses and spells directed at us
  • Clears negative entities that are attached us and are drain our energies and trying to manipulate us.


  • Promotes self-acceptance, self-love
  • Inner peace and forgiveness
  • Transmutes negative karma
  • Cleanse your soul of old pain, trauma, anger and destructive patterns
  • Cleanses and clears the earth
  • Promotes healing by removing obstacles to health
  • Forms a pyramid with apex in the 9th dimension connected to your I Am presence and allowing energy to flow through your antakarna running through the center of your body into the Earth’s core.  The Pyramid base is connected to leylines coming into it from the crystalline grid of planet generating violet transmuting flames.


  • Impacts the quality of energy flowing through the body and
    energy field interacting with the meridians and weaving between the chakras.  
  • Sustain a smooth energy flow
  • Prepares the nervous system for managing higher frequencies and amplitude of energy.
  • Prepare the Hara line for the rising of Kundalini, a powerful spiritual energy that resides in the sacrum


  • A very powerful and effective daily ritual/exercise for activating the five psychic centers of the Middle Pillar in the body.
  • Resembles the arousing of chakras, but follows the Kabbalistic pattern, and the concept of light descending and then circulating.
  • Each center is visualized as a sphere of colored light and then its God Name vibrated four times.
  • After all five centers are established, then currents of energy are visualized rising internally from the base and then descending externally to enter again to energize the aura and create a bubble of protective light.


  • Extension of middle pillar exercise that brings in Divine qualities of God: wisdom, understanding, compassion, strength, mercy, love, power, and manifestation
  • Energy zig-zag course down the Tree of Life has traditionally been called ‘The Lightning Flash.
  • Enhances telepathic abilities
  • Manifests spiritual principles and aligns to higher path and purpose


  • Connects and Merges your physical body and chakras with your I Am Presence
  • Promoted self love, self-acceptance inner peace and forgiveness


  • Fire Letter Mantra Chanting from the Kaballistic Tree of Life based on the Jewish Tradition creates a spiral of sound that helps to bring down and encode the Divine Spirit energy in the DNA.
  • Chants to invoke Jesus Christ… the higher energies of Christ will encode itself upon the chanter.The Purpose to become one and unite with the energy of the Christ and God.
  • Helps induce the “relaxation” response, causing reduction of heart beat, brain waves and respiration.
  • Enables the tongue to stimulate the acupuncture meridians inside the mouth (particularly on the roof), thus enhancing help.
  • Causes the left and right hemispheres of the brain to synchronize.
  • Helps oxygenate the brain, reduce our heart rate, blood pressure and assist in creating calm brainwave activity.
  • Stimulate the ears, brain and stimulate and charge the cortex of the brain and the nervous system.
  • Causes the physical and etheric bodies to change their vibrational frequency level—becoming more attuned with divine energy.


  • Better mood, with lower levels of depression, stress, and anxiety.
  • Greater aerobic capacity and muscle strength.
  • More energy and stamina.
  • Enhanced flexibility, balance, and agility.
  • Lower blood pressure and improved heart health.
  • Reduced Inflammation.
  • Fewer falls.
  • Click here to

How to have a Healthy Pineal Gland Function

Over time the Pineal Gland becomes blocked with calcification and fluoride deposits limiting the function of this energetic body. Active and regular stimulation of the Pineal Gland helps to transmute these build ups, and assists optimal Pineal Gland function both physically and energetically.

There are many practices that can easily be incorporated within your life to enhance the physical & energetic functioning of your Pineal Gland.

  1. Water – Avoid chemically laden, chlorinated, fluoridated water as it causes calcification of the Pineal Gland. Choose pure water as close to nature as possible (eg spring, stream, rain etc)
  2. Food – Avoid irradiated, genetically engineered, chemically grown, packaged and long-term cold storage food. Eat food that is in season, organic and eaten as close to its natural state.  Decreasing your toxicity is important as the Pineal Gland isn’t protected by the blood-brain-barrier (like the brain).
  3. Environment – Try to limit the toxicity in your environment, EMRs (Electro-Magnetic Radiation), noise pollution etc..  Walk barefoot upon the Earth often, bath yourself in the sweet sounds of nature, limit your time on technology and detox your home (ie use natural cleaning products etc).
  4. Drugs – Limit pharmaceuticals where-ever possible and choose energetic medicines such as herbal medicine, homeopathy, vibrational essences or seek the support of a body/mind/medicine practitioner to facilitate your optimal health & well-being.
  5. I AM Presence – See yourself as a "Higher Being, the Chrsit Self  your ‘I Am Presence’. As the ‘Christ Self ’ you stimulate the souls star chakra and pieal glamd 
  6. Sunshine – Spend time each day (or at least on a regular basis) greeting the early morning sun. Sunlight stimulates the Pineal Glands production of seratonin, reducing longer-term calcification.  Also, as the Sun rises, photon energy is received through the Third Eye & the Light Activation Point (sits at a 42 to 45 degree angle between the Third Eye & Crown).  
  7. Moonshine – Spend time each day (or at least on a regular basis) under the stars and become conscious of the cycles of the moon.   The darkness of night and ‘star energy’ stimulates the Pineal Glands production of Melatonin, which improves our sleep and our Stargate travels during the ‘dream’ state.
  8. Meditation – On a regular basis, within meditation, consciously stimulate/activate and amplify the potential of your Pineal Gland.
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